Recover from Trauma & ADHD in a Unique Way.

Welcome to this safe space for "Wounded Souls and Healers" like myself.

How I help people:
(i). Move from Trauma to Recovery and;

(ii). Treating ages across lifespan suffering from ADHD (Attention-Deficit, Hyperactivity & Impulsivity Disorder), is different. Test your attention with a short and engaging cognitive test  

My journey in this Mental Health field can be categorized in two parts:
(i). My recovery expertise journey as a Social Worker and a Social Justice, Inspirational Writer. After life's challenges, I pivoted into psychiatry / mental health where I currently treat patients across age spectrum for mental health illnesses and wellness;

(ii). My lived experiences where I experienced trauma from sexual assault at a very young age to almost completing suicide on Verrazano Bridge, New York, over 25 years ago, after a bitter divorce, homelessness, and loss of thriving businesses.

Today, as a board-certified psychiatric mental health Dr. of Nurse Practice, building a life of meaning and purpose is the bedrock of my life. I accomplish this by serving people, daily, from 6 yrs old to seniors who are experiencing severe mood disorders, suicidal thoughts/ideations, anger outbursts, and acute stress syndrome.

This space is dedicated to Trauma Shield: My Healing Narratives™ and Living With My ADHD™.

Trauma Shield: My Healing Narratives™
We must not only deal with the current pandemic - COVID19, it's time to pay attention to our mental health across the globe.

In addition, Healthcare Workers (Nurses, Physicians, etc.) report more Anxiety, Depression, and Burnt Out Syndrome.


As a wounded healer, I bring to YOU tools in "My Message Box" which will help you develop your mental health muscles, strengthen your hearts, provide psychiatric tools to help you combat mental illness from the heart and the brain.